Meet the Founder Felix

Felix Ray Martin, II

Felix Ray Martin, II is an African American native born in the southern state of Jackson, Mississippi. As a child, Felix has always had a curiousness and an inquisitive approach towards the inner workings of life. Living in his eyes has always been an extraordinary adventure waiting to be discovered. This thing about health and wholistic living came in his young years as a teenager when the issue of being unhealthy hit home with him dealing with asthma, weight, hypertension, and not being able to feel as free as he wanted to within his own body. He recalls feeling like he was imprisoned and trapped by his own physical self. Since then, Felix has taking a forward stride to pursue being a better self both on the inside as well as the outside. He has obtained a B.A. degree in the field of Kinesiology concentrating heavily on Health Fitness Studies. Throughout college, Felix personally trained clients, taught group exercise classes, and lived in the dojo (studio) working with his Master on Tae-kwon-do.  Currently, Felix works as a Healthcorps Coordinator educating and mentoring the coming generation on fitness, nutrition, and mental resiliency. He lives in Sacramento, California. In every endeavor that Felix embarks upon, his mark to leave will be one that  represents embracing the many facets that funnel life to us and living with quality in the spiritual, mental, and physical realms.

Fitfulelements Mission: The point is about being fit in more ways than one. Fitness is more than just exercise and eating right, it is living a quality of life that is unique to you and that you feel good about. Here you will find readings from my own account throughout this journey called life. They speak about remaining connected and spiritually in tune with God, exercises that I enjoy and that have helped me physically, and also ways that I believe viewing the circumstances in our lives can help us all. There will be great information here for everyone of all ages to feed off of so do not be a stranger or hesitate to drop in.

Fitful ??—a Whole new meaning: So the original definition of the word Fitful is actually described as intermittent bursts of sporadic activity which is not bad at all because we want to be active, but rather in a consistent manner. The twist with word Fitful in the sense of this site will stand for the essence, quality, or characteristic that makes one fit,  whether its getting out more and taking time for yourself, choosing to push harder on your exercising, or giving yourself a spiritual boost.  Element stands for the significant presence or abstract quality of something. Put the two together and its: The presence of fitness. Its SIMPLE!

How do I use this site? Fitfulelements is a blog so feel free to READ, SHARE, COMMENT on any information that you find as well as notify your friends! Insight shared here is solely from personal experiences and information gathered from around the way. Sharing is truly caring!!

Be Mindful: The information shared  here is totally from personal experience, observations, and other’s accounts so there stands a chance that there could be an error or flaw within a text. However, the site willl work to remain as clear and concise as possible.

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Thanks in advance

Love, health, peace, and just fit living,

Felix