Here’s To What’s Ahead… The freshness of a new year is finally here. The moment we have all been anticipating and looking forward to has now arrived and it is our deepest intention to make things happen in 2013 as we did in 2012. I believe the first …
I know you may have thought I abandoned you, but no worries, I am still here lively kicking and always thinking about you all. There are some special things that are brewing up in my neck of the woods and once they debut, I will be thrilled to share them …
There is more than enough of a reciprocation of negative experiences, tendencies, the brainwashing of what other people are doing in the world each day, but I beg for us to push for more reciprocation of optimism. If this is to be done, it has to be done on purpose …
The Okinawan way of life has always interested me and is one that should be taken into serious consideration. There is an intriguing air about a person who has reached the age of 100 plus years. They seem magical and like no other person on earth to us. Often there …
Of course this is a site that is centered around holistic health, but apart of complete wellness is letting loose and enjoying yourself every now and then! I had an amazing experience and a first for the night of my birthday ( June 21st). One of my lovely friends, …
One of my favorite drinks to sip on is green tea. I have been drinking it now for several years and it started when I was just a teenager in high school. There was an article within a book about this “magic potent tea” that you could drink that …
Recently, I took an unexpected journey to Lake Natoma here in California.For some phenomenal reason, water happens to be my favorite element of choice. I connect to it easily and the sight of it in vast amounts never ceases to bring me into a soothing state of being. Little …
I will be honest, the idea of meditation to me was highly judgmental because of certain preconceived notions I had about growing up. I thought that meditation was only for those people, (whomever they were), who practiced some type of mysticism, black arts, and anything other than relating to God. …
February 21, 2012
What a gift it is to be able to stop and take a breath of life’s experiences by embarking upon something completely new! I believe in life we have opportunities that cross our paths each week that can really give us something profound to do. I was able to try my hand at a new experience called Acroyoga which is in essence acrobatic yoga.
What Happens When We Tap Into Meditation?
June 6, 2012
I will be honest, the idea of meditation to me was highly judgmental because of certain preconceived notions I had about growing up. I thought that meditation was only for those people, (whomever they were), who practiced some type of mysticism, black arts, and anything other than relating to God. I never gave it any further thought than that and I would always put the idea in the back of my head.
